ORGANIC ROASTED RED PEPPER SOUP vs THAI COCONUT SHRIMP SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC ROASTED RED PEPPER SOUP: 5
vs
THAI COCONUT SHRIMP SOUP: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED RED PEPPER SOUP | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 91 cal | |
| Protein | 4.2 g | 5.0 g | |
| Carbs | 8.3 g | 4.2 g | |
| Fat | 2.5 g | 6.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED RED PEPPER SOUP | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC ROASTED RED PEPPER SOUP | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 145 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 262 MG | 411 MG |