ORGANIC ROASTED GREEN CHILE & PEPITA vs JALAPENO CILANTRO CAULIFLOWER DIP
Nutrition comparison per 100 g serving
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JALAPENO CILANTRO CAULIFLOWER DIP wins in 5 out of 11 nutrient categories
ORGANIC ROASTED GREEN CHILE & PEPITA: 3
vs
JALAPENO CILANTRO CAULIFLOWER DIP: 5
(3 ties)
Overview
| Nutrient | ORGANIC ROASTED GREEN CHILE & PEPITA | JALAPENO CILANTRO CAULIFLOWER DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GREEN CHILE & PEPITA | JALAPENO CILANTRO CAULIFLOWER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GREEN CHILE & PEPITA | JALAPENO CILANTRO CAULIFLOWER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 464 MG | 733 MG |