ORGANIC ROASTED GARLIC PASTA SAUCE vs PASTA SAUCE PUTTANESCA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC ROASTED GARLIC PASTA SAUCE: 5
vs
PASTA SAUCE PUTTANESCA: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calories | 64 cal | 59 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 11.2 g | 4.2 g | |
| Fat | 2.4 g | 4.2 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ORGANIC ROASTED GARLIC PASTA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 320 MG | 203 MG |