ORGANIC ROASTED GARLIC BATARD vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ROASTED GARLIC BATARD: 4
vs
CINNAMON RAISIN BAGELS: 4
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC BATARD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 294 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 50.9 g | 56.5 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC BATARD | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 544 MG | 376 MG |