ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS vs CRISPY GREEN BEANS FRIES
Nutrition comparison per 100 g serving
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CRISPY GREEN BEANS FRIES wins in 5 out of 11 nutrient categories
ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS: 4
vs
CRISPY GREEN BEANS FRIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Calories | 30 cal | 131 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 6.0 g | 19.1 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 18 MG | 250 MG |