ORGANIC RICE PILAF vs NEILLY'S FOODS
Nutrition comparison per 100 g serving
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NEILLY'S FOODS wins in 7 out of 10 nutrient categories
ORGANIC RICE PILAF: 2
vs
NEILLY'S FOODS: 7
(1 ties)
Overview
| Nutrient | ORGANIC RICE PILAF | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calories | 368 cal | 282 cal | |
| Protein | 12.3 g | 16.1 g | |
| Carbs | 63.2 g | 55.4 g | |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 8.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE PILAF | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | ORGANIC RICE PILAF | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 107 MG | |
| Iron, Fe | 7.9 MG | 5.8 MG | |
| Sodium, Na | 1,246 MG | 196 MG |