ORGANIC RICE CHIPS vs ORIGINAL PORK SKINS
Nutrition comparison per 100 g serving
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ORGANIC RICE CHIPS wins in 6 out of 10 nutrient categories
ORGANIC RICE CHIPS: 6
vs
ORIGINAL PORK SKINS: 3
(1 ties)
Overview
| Nutrient | ORGANIC RICE CHIPS | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CHIPS | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC RICE CHIPS | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,500 MG |