ORGANIC RICE CHIPS vs ORIENTAL MIX WITH GREEN PEAS
Nutrition comparison per 100 g serving
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ORIENTAL MIX WITH GREEN PEAS wins in 7 out of 11 nutrient categories
ORGANIC RICE CHIPS: 3
vs
ORIENTAL MIX WITH GREEN PEAS: 7
(1 ties)
Overview
| Nutrient | ORGANIC RICE CHIPS | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CHIPS | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC RICE CHIPS | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 393 MG | 567 MG |