ORGANIC RICE CHIPS vs 4 PITA CHIPS
Nutrition comparison per 100 g serving
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4 PITA CHIPS wins in 6 out of 12 nutrient categories
ORGANIC RICE CHIPS: 3
vs
4 PITA CHIPS: 6
(3 ties)
Overview
| Nutrient | ORGANIC RICE CHIPS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 504 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CHIPS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RICE CHIPS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 393 MG | 750 MG |