ORGANIC RICE CAKES vs SNACK MIX
Nutrition comparison per 100 g serving
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ORGANIC RICE CAKES wins in 6 out of 10 nutrient categories
ORGANIC RICE CAKES: 6
vs
SNACK MIX: 1
(3 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 5 g | 23.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 250 MG |