ORGANIC RICE CAKES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 10 nutrient categories
ORGANIC RICE CAKES: 2
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | WEIS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 80 g | 36.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 800 MG |