ORGANIC REFRIED BEANS vs REFRIED PINTO BEANS WITH CHIPOTLE
Nutrition comparison per 100 g serving
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ORGANIC REFRIED BEANS wins in 5 out of 12 nutrient categories
ORGANIC REFRIED BEANS: 5
vs
REFRIED PINTO BEANS WITH CHIPOTLE: 4
(3 ties)
Overview
| Nutrient | ORGANIC REFRIED BEANS | REFRIED PINTO BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 85 cal | 146 cal | |
| Protein | 6.9 g | 3.9 g | |
| Carbs | 13.9 g | 12.3 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC REFRIED BEANS | REFRIED PINTO BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC REFRIED BEANS | REFRIED PINTO BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 177 MG | 354 MG |