ORGANIC REDUCED SODIUM ROASTED CHICKEN BASE vs JAMBALAYA SEASONING MIX (WITHOUT RICE)
Nutrition comparison per 100 g serving
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JAMBALAYA SEASONING MIX (WITHOUT RICE) wins in 5 out of 11 nutrient categories
ORGANIC REDUCED SODIUM ROASTED CHICKEN BASE: 2
vs
JAMBALAYA SEASONING MIX (WITHOUT RICE): 5
(4 ties)
Overview
| Nutrient | ORGANIC REDUCED SODIUM ROASTED CHICKEN BASE | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 33.3 g | 50 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC REDUCED SODIUM ROASTED CHICKEN BASE | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | ORGANIC REDUCED SODIUM ROASTED CHICKEN BASE | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 5,833 MG | 11,667 MG |