ORGANIC RED SLICED RED APPLES vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
ORGANIC RED SLICED RED APPLES: 1
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | ORGANIC RED SLICED RED APPLES | GIANT | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 3.5 g | |
| Carbs | 14.0 g | 10.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED SLICED RED APPLES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | ORGANIC RED SLICED RED APPLES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 41 MG |