ORGANIC RED LENTIL GLUTEN FREE PASTA vs ORGANIC PRINCESS PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RED LENTIL GLUTEN FREE PASTA wins in 5 out of 11 nutrient categories
ORGANIC RED LENTIL GLUTEN FREE PASTA: 5
vs
ORGANIC PRINCESS PASTA: 4
(2 ties)
Overview
| Nutrient | ORGANIC RED LENTIL GLUTEN FREE PASTA | ORGANIC PRINCESS PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 25 g | 12.3 g | |
| Carbs | 67.9 g | 71.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 5.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED LENTIL GLUTEN FREE PASTA | ORGANIC PRINCESS PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC RED LENTIL GLUTEN FREE PASTA | ORGANIC PRINCESS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 5.5 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |