ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX vs SOUP MIX
Nutrition comparison per 100 g serving
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ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX wins in 6 out of 12 nutrient categories
ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX: 6
vs
SOUP MIX: 3
(3 ties)
Overview
| Nutrient | ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 338 cal | 321 cal | |
| Protein | 21.5 g | 14.3 g | |
| Carbs | 61.5 g | 64.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 18.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 6.2 MG | 3.9 MG | |
| Potassium, K | 1,323 MG | 0 MG | |
| Sodium, Na | 585 MG | 2,429 MG |