ORGANIC READY-TO-EAT PLANT BASED NOODLES vs ORIENTAL STYLE NOODLE
Nutrition comparison per 100 g serving
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ORGANIC READY-TO-EAT PLANT BASED NOODLES wins in 5 out of 12 nutrient categories
ORGANIC READY-TO-EAT PLANT BASED NOODLES: 5
vs
ORIENTAL STYLE NOODLE: 3
(4 ties)
Overview
| Nutrient | ORGANIC READY-TO-EAT PLANT BASED NOODLES | ORIENTAL STYLE NOODLE | Winner |
|---|---|---|---|
| Calories | 6 cal | 364 cal | |
| Protein | 0 g | 10.9 g | |
| Carbs | 3.5 g | 72.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC READY-TO-EAT PLANT BASED NOODLES | ORIENTAL STYLE NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC READY-TO-EAT PLANT BASED NOODLES | ORIENTAL STYLE NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 909 MG |