ORGANIC READY-TO-EAT PLANT BASED NOODLES vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC READY-TO-EAT PLANT BASED NOODLES: 4
vs
CHOW MEIN NOODLES: 4
(4 ties)
Overview
| Nutrient | ORGANIC READY-TO-EAT PLANT BASED NOODLES | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 6 cal | 520 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 3.5 g | 64 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC READY-TO-EAT PLANT BASED NOODLES | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC READY-TO-EAT PLANT BASED NOODLES | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 440 MG |