ORGANIC RAW WHOLE CASHEWS vs CARAMEL NUT INDULGENT TRAIL MIX
Nutrition comparison per 100 g serving
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CARAMEL NUT INDULGENT TRAIL MIX wins in 5 out of 11 nutrient categories
ORGANIC RAW WHOLE CASHEWS: 3
vs
CARAMEL NUT INDULGENT TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | ORGANIC RAW WHOLE CASHEWS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 30 g | 43.3 g | |
| Fat | 43.3 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW WHOLE CASHEWS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW WHOLE CASHEWS | CARAMEL NUT INDULGENT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 0 MG | 400 MG |