ORGANIC RAW PEPITAS vs CASHEW CRANBERRY ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
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CASHEW CRANBERRY ALMOND TRAIL MIX wins in 4 out of 10 nutrient categories
ORGANIC RAW PEPITAS: 3
vs
CASHEW CRANBERRY ALMOND TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | ORGANIC RAW PEPITAS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 483 cal | |
| Protein | 30 g | 13.8 g | |
| Carbs | 10 g | 48.3 g | |
| Fat | 46.7 g | 31.0 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW PEPITAS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW PEPITAS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 138 MG | |
| Iron, Fe | 9 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |