ORGANIC RAW MACADAMIA NUTS vs STATER BROS.
Nutrition comparison per 100 g serving
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STATER BROS. wins in 5 out of 11 nutrient categories
ORGANIC RAW MACADAMIA NUTS: 4
vs
STATER BROS.: 5
(2 ties)
Overview
| Nutrient | ORGANIC RAW MACADAMIA NUTS | STATER BROS. | Winner |
|---|---|---|---|
| Calories | 733 cal | 588 cal | |
| Protein | 6.7 g | 20.6 g | |
| Carbs | 13.3 g | 17.7 g | |
| Fat | 76.7 g | 52.9 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW MACADAMIA NUTS | STATER BROS. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW MACADAMIA NUTS | STATER BROS. | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 294 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 471 MG |