ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES wins in 6 out of 11 nutrient categories
ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES: 6
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 174 cal | 220 cal | |
| Protein | 4.9 g | 21 g | |
| Carbs | 5.2 g | 1 g | |
| Fat | 15.9 g | 17 g | |
| Fiber | 1.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 168 MG | 310 MG |