ORGANIC RAW vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC RAW: 4
vs
IMPERIAL NUTS: 4
(2 ties)
Overview
| Nutrient | ORGANIC RAW | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 571 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 10 g | 39.3 g | |
| Fat | 66.7 g | 42.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 571 MG |