ORGANIC RAW! GO SPROUTED PUMPKIN SEEDS vs MOCHI RICE BITES TAMARI SOY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC RAW! GO SPROUTED PUMPKIN SEEDS wins in 7 out of 12 nutrient categories
ORGANIC RAW! GO SPROUTED PUMPKIN SEEDS: 7
vs
MOCHI RICE BITES TAMARI SOY SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC RAW! GO SPROUTED PUMPKIN SEEDS | MOCHI RICE BITES TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 537 cal | 433 cal | |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 16.7 g | 70 g | |
| Fat | 46.7 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW! GO SPROUTED PUMPKIN SEEDS | MOCHI RICE BITES TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAW! GO SPROUTED PUMPKIN SEEDS | MOCHI RICE BITES TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 15 MG | 1.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 500 MG | 733 MG | |
| Zinc, Zn | 10 MG | 0 MG |