ORGANIC RAW CASHEWS vs FUDGE COATED BAVARIAN TWISTS PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC RAW CASHEWS wins in 5 out of 11 nutrient categories
ORGANIC RAW CASHEWS: 5
vs
FUDGE COATED BAVARIAN TWISTS PRETZELS: 3
(3 ties)
Overview
| Nutrient | ORGANIC RAW CASHEWS | FUDGE COATED BAVARIAN TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 64.3 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW CASHEWS | FUDGE COATED BAVARIAN TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW CASHEWS | FUDGE COATED BAVARIAN TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 3.9 MG | |
| Potassium, K | 661 MG | 0 MG | |
| Sodium, Na | 0 MG | 571 MG |