ORGANIC RAW CACAO POWDER vs CHANTERELLE MUSHROOMS
Nutrition comparison per 100 g serving
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CHANTERELLE MUSHROOMS wins in 4 out of 10 nutrient categories
ORGANIC RAW CACAO POWDER: 3
vs
CHANTERELLE MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | ORGANIC RAW CACAO POWDER | CHANTERELLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 33.3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW CACAO POWDER | CHANTERELLE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW CACAO POWDER | CHANTERELLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 12 MG | 10.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |