ORGANIC RAISIN SUNFLOWER SPROUTED BAR vs CRANBERRY WALNUT FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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ORGANIC RAISIN SUNFLOWER SPROUTED BAR wins in 5 out of 11 nutrient categories
ORGANIC RAISIN SUNFLOWER SPROUTED BAR: 5
vs
CRANBERRY WALNUT FRUIT & GRAIN BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | CRANBERRY WALNUT FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 431 cal | 375 cal | |
| Protein | 9.8 g | 12.5 g | |
| Carbs | 52.9 g | 65.6 g | |
| Fat | 19.6 g | 9.4 g | |
| Fiber | 9.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | CRANBERRY WALNUT FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | CRANBERRY WALNUT FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 451 MG | 156 MG |