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ORGANIC RAISIN SUNFLOWER SPROUTED BAR vs COCOA PUMPKIN SEED MUESLI SQUARE

Nutrition comparison per 100 g serving

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ORGANIC RAISIN SUNFLOWER SPROUTED BAR wins in 6 out of 11 nutrient categories
ORGANIC RAISIN SUNFLOWER SPROUTED BAR: 6 vs COCOA PUMPKIN SEED MUESLI SQUARE: 3 (2 ties)

Overview

Nutrient ORGANIC RAISIN SUNFLOWER SPROUTED BAR COCOA PUMPKIN SEED MUESLI SQUARE Winner
Calories 431 cal 456 cal
Protein 9.8 g 10.5 g
Carbs 52.9 g 52.6 g
Fat 19.6 g 22.8 g
Fiber 9.8 g 10.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC RAISIN SUNFLOWER SPROUTED BAR COCOA PUMPKIN SEED MUESLI SQUARE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC RAISIN SUNFLOWER SPROUTED BAR COCOA PUMPKIN SEED MUESLI SQUARE Winner
Calcium, Ca 78 MG 70 MG
Iron, Fe 3.5 MG 3.2 MG
Potassium, K 412 MG 0 MG
Sodium, Na 451 MG 246 MG
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