ORGANIC RAISIN BRAN CEREAL vs BERRY FLAVORED SUPER LOOPS CEREAL
Nutrition comparison per 100 g serving
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BERRY FLAVORED SUPER LOOPS CEREAL wins in 7 out of 14 nutrient categories
ORGANIC RAISIN BRAN CEREAL: 6
vs
BERRY FLAVORED SUPER LOOPS CEREAL: 7
(1 ties)
Overview
| Nutrient | ORGANIC RAISIN BRAN CEREAL | BERRY FLAVORED SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calories | 317 cal | 368 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 80 g | 79.0 g | |
| Fat | 1.7 g | 5.3 g | |
| Fiber | 11.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISIN BRAN CEREAL | BERRY FLAVORED SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC RAISIN BRAN CEREAL | BERRY FLAVORED SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 433 MG | 316 MG | |
| Sodium, Na | 217 MG | 342 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |