ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND vs GLUTEN FREE CORN PASTA
Nutrition comparison per 100 g serving
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ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND wins in 7 out of 11 nutrient categories
ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND: 7
vs
GLUTEN FREE CORN PASTA: 2
(2 ties)
Overview
| Nutrient | ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Calories | 120 cal | 345 cal | |
| Protein | 2.8 g | 5.5 g | |
| Carbs | 16.9 g | 80 g | |
| Fat | 4.2 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC QUINOA WITH ZUCCHINI AND SWEET POTATO BLEND | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 204 MG | 100 MG | |
| Sodium, Na | 176 MG | 0 MG |