ORGANIC vs WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 10 nutrient categories
ORGANIC: 5
vs
WHOLE GRAIN GRANOLA: 4
(1 ties)
Overview
| Nutrient | ORGANIC | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 67.5 g | 56.1 g | |
| Fat | 6.3 g | 14.0 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 88 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 375 MG | 393 MG | |
| Sodium, Na | 0 MG | 140 MG |