ORGANIC QI'A SUPERFOOD vs MOCHA ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC QI'A SUPERFOOD wins in 6 out of 11 nutrient categories
ORGANIC QI'A SUPERFOOD: 6
vs
MOCHA ALMOND GRANOLA: 3
(2 ties)
Overview
| Nutrient | ORGANIC QI'A SUPERFOOD | MOCHA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 448 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 46.7 g | 69.0 g | |
| Fat | 20 g | 15.5 g | |
| Fiber | 13.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QI'A SUPERFOOD | MOCHA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC QI'A SUPERFOOD | MOCHA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 52 MG | |
| Iron, Fe | 7.2 MG | 4.1 MG | |
| Potassium, K | 633 MG | 362 MG | |
| Sodium, Na | 0 MG | 181 MG |