ORGANIC PUREED GINGER vs MENUDO MIX CHILI
Nutrition comparison per 100 g serving
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ORGANIC PUREED GINGER wins in 4 out of 11 nutrient categories
ORGANIC PUREED GINGER: 4
vs
MENUDO MIX CHILI: 1
(6 ties)
Overview
| Nutrient | ORGANIC PUREED GINGER | MENUDO MIX CHILI | Winner |
|---|---|---|---|
| Calories | 208 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUREED GINGER | MENUDO MIX CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PUREED GINGER | MENUDO MIX CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,458 MG | 0 MG | |
| Sodium, Na | 208 MG | 0 MG |