ORGANIC PUMPKIN SEED SPROUTED BAR vs LEMON CRUSH CLEAN PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON CRUSH CLEAN PROTEIN BAR wins in 7 out of 10 nutrient categories
ORGANIC PUMPKIN SEED SPROUTED BAR: 2
vs
LEMON CRUSH CLEAN PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | ORGANIC PUMPKIN SEED SPROUTED BAR | LEMON CRUSH CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 490 cal | 431 cal | |
| Protein | 21.6 g | 39.7 g | |
| Carbs | 35.3 g | 31.0 g | |
| Fat | 33.3 g | 17.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PUMPKIN SEED SPROUTED BAR | LEMON CRUSH CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 267 MG | |
| Iron, Fe | 5.3 MG | 3.5 MG | |
| Potassium, K | 549 MG | 174 MG | |
| Sodium, Na | 206 MG | 483 MG |