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ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED

Snack, Energy & Granola Bars Freeland Foods Branded
490 Calories
21.6g Protein
35.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 35.3g 13%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.3mg 29%
Potassium 549mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 24%
Carbs 35.3g 39%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.3 MG 29%
Potassium, K 549 MG 12%
Sodium, Na 206 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE 0 0g 0g 0g PROTEIN BAR, DOUBLE CHOCOLATE 0 0g 0g 0g DOUBLE CHOCOLATE BARS, DOUBLE CHOCOLATE 394 21.2g 45.5g 18.2g 7G. PROTEIN BAR, PEANUT BUTTER CHOCOLATE 394 21.2g 45.5g 15.2g 7G. PROTEIN BAR, PEANUT BUTTER CHOCOLATE 394 21.2g 45.5g 15.2g CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS 475 7.5g 57.5g 25g

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).

About ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED

ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.6g of protein, 35.3g of carbohydrates, and 33.3g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SPROUTED PUMPKIN SEEDS*, SPROUTED FLAXSEED*, DATES*, RAW AGAVE NECTAR*, SEA SALT

Dietary Information

ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED gets 18% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED

See how ORGANIC PUMPKIN SEED SPROUTED BAR, PUMPKIN SEED compares to other foods in terms of nutrition:

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