ORGANIC PUMPKIN RAISIN CRUNCH CEREAL vs ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS wins in 5 out of 12 nutrient categories
ORGANIC PUMPKIN RAISIN CRUNCH CEREAL: 4
vs
ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS: 5
(3 ties)
Overview
| Nutrient | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 382 cal | 169 cal | |
| Protein | 10.9 g | 6.2 g | |
| Carbs | 72.7 g | 29.2 g | |
| Fat | 8.2 g | 3.9 g | |
| Fiber | 12.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 4.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 273 MG | 92 MG |