ORGANIC PUFFED KAMUT CEREAL vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 8 out of 12 nutrient categories
ORGANIC PUFFED KAMUT CEREAL: 2
vs
365 EVERYDAY VALUE: 8
(2 ties)
Overview
| Nutrient | ORGANIC PUFFED KAMUT CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 0 g | 6 g | |
| Fiber | 6.7 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUFFED KAMUT CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PUFFED KAMUT CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 5.4 MG | |
| Potassium, K | 333 MG | 880 MG | |
| Sodium, Na | 0 MG | 20 MG |