ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE vs ORGANIC PLANT PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT PROTEIN wins in 12 out of 24 nutrient categories
ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE: 9
vs
ORGANIC PLANT PROTEIN: 12
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 364 cal | 385 cal | |
| Protein | 72.7 g | 57.7 g | |
| Carbs | 10.9 g | 23.1 g | |
| Fat | 3.6 g | 7.7 g | |
| Fiber | 10.9 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 62 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 116.4 UG | 18.5 UG |
Minerals
| Mineral | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 231 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 14.6 MG | 20.8 MG | |
| Magnesium, Mg | 145 MG | 123 MG | |
| Manganese, Mn | 6 MG | 2 MG | |
| Phosphorus, P | 727 MG | 769 MG | |
| Potassium, K | 436 MG | 308 MG | |
| Selenium, Se | 91 UG | 108 UG | |
| Sodium, Na | 509 MG | 577 MG | |
| Zinc, Zn | 10.9 MG | 5.8 MG |