ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA vs WHITE CORN SMOOTH & CREAMY GRITS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA wins in 6 out of 11 nutrient categories
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA: 6
vs
WHITE CORN SMOOTH & CREAMY GRITS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 15 g | 5.1 g | |
| Carbs | 68.3 g | 79.5 g | |
| Fat | 11.7 g | 1.3 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 142 MG | 0 MG |