ORGANIC PROTEIN BAR vs CRANBERRY & POMEGRANATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN BAR wins in 7 out of 10 nutrient categories
ORGANIC PROTEIN BAR: 7
vs
CRANBERRY & POMEGRANATE ALMONDS: 2
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 387 cal | 406 cal | |
| Protein | 26.7 g | 6.3 g | |
| Carbs | 45.3 g | 75 g | |
| Fat | 14.7 g | 9.4 g | |
| Fiber | 17.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | CRANBERRY & POMEGRANATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 234 MG |