ORGANIC PROTEIN BAR vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 5 out of 10 nutrient categories
ORGANIC PROTEIN BAR: 5
vs
OATMEAL COOKIE: 4
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 373 cal | 356 cal | |
| Protein | 26.7 g | 31.8 g | |
| Carbs | 49.3 g | 19.7 g | |
| Fat | 12 g | 15.2 g | |
| Fiber | 14.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 235 MG |