ORGANIC PROTEIN BAR vs BIG Y
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 9 out of 13 nutrient categories
ORGANIC PROTEIN BAR: 9
vs
BIG Y: 2
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | BIG Y | Winner |
|---|---|---|---|
| Calories | 477 cal | 486 cal | |
| Protein | 22.7 g | 8.6 g | |
| Carbs | 45.5 g | 57.1 g | |
| Fat | 22.7 g | 22.9 g | |
| Fiber | 4.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN BAR | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 114 MG | |
| Iron, Fe | 6.1 MG | 1.0 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 409 MG | 300 MG | |
| Sodium, Na | 318 MG | 400 MG |