ORGANIC PRETZEL STICKS vs ROASTED GARLIC CRISP-ROASTED CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC CRISP-ROASTED CHICKPEAS wins in 6 out of 10 nutrient categories
ORGANIC PRETZEL STICKS: 3
vs
ROASTED GARLIC CRISP-ROASTED CHICKPEAS: 6
(1 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | ROASTED GARLIC CRISP-ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 455 cal | |
| Protein | 7.1 g | 22.7 g | |
| Carbs | 75 g | 59.1 g | |
| Fat | 3.6 g | 13.6 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | ROASTED GARLIC CRISP-ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 4.9 MG | |
| Potassium, K | 179 MG | 636 MG | |
| Sodium, Na | 464 MG | 364 MG |