ORGANIC PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC PRETZEL STICKS wins in 5 out of 10 nutrient categories
ORGANIC PRETZEL STICKS: 5
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,143 MG | 643 MG |