ORGANIC POWER TRIO vs WHOLE CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POWER TRIO wins in 8 out of 11 nutrient categories
ORGANIC POWER TRIO: 8
vs
WHOLE CARROTS: 1
(2 ties)
Overview
| Nutrient | ORGANIC POWER TRIO | WHOLE CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 3.5 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POWER TRIO | WHOLE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 7.7 MG |
Minerals
| Mineral | ORGANIC POWER TRIO | WHOLE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 424 MG | 321 MG | |
| Sodium, Na | 212 MG | 77 MG |