Food Town, WHOLE CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About WHOLE CARROTS
Food Lion whole carrots, nothing but carrots. Naturally sweet, high in fiber relative to their calorie load, and nearly fat-free. They roast, steam, or eat raw with equal ease. A reliable, cheap vegetable worth keeping around.
Ingredients
CARROTS.
Dietary Information
WHOLE CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, WHOLE CARROTS gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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