ORGANIC POWER BLEND vs CHOPPED KALE
Nutrition comparison per 100 g serving
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ORGANIC POWER BLEND wins in 6 out of 10 nutrient categories
ORGANIC POWER BLEND: 6
vs
CHOPPED KALE: 1
(3 ties)
Overview
| Nutrient | ORGANIC POWER BLEND | CHOPPED KALE | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POWER BLEND | CHOPPED KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC POWER BLEND | CHOPPED KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 88 MG | 53 MG |