ORGANIC POTATO CHIPS vs ROASTED & SALTED VEGETABLE OKRA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC POTATO CHIPS wins in 5 out of 10 nutrient categories
ORGANIC POTATO CHIPS: 5
vs
ROASTED & SALTED VEGETABLE OKRA CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC POTATO CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 28.6 g | 8.3 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POTATO CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | ORGANIC POTATO CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 500 MG | 133 MG |