ORGANIC PORK & VEGETABLE POTSTICKERS vs POTATO & CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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ORGANIC PORK & VEGETABLE POTSTICKERS wins in 5 out of 12 nutrient categories
ORGANIC PORK & VEGETABLE POTSTICKERS: 5
vs
POTATO & CHEDDAR PIEROGIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC PORK & VEGETABLE POTSTICKERS | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 193 cal | 205 cal | |
| Protein | 7.9 g | 6.0 g | |
| Carbs | 22.9 g | 35.0 g | |
| Fat | 7.9 g | 5.1 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PORK & VEGETABLE POTSTICKERS | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PORK & VEGETABLE POTSTICKERS | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 436 MG | 299 MG |