ORGANIC PLANT PROTEIN SOUTHWEST SALAD vs HEAT JALAPENOS
Nutrition comparison per 100 g serving
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ORGANIC PLANT PROTEIN SOUTHWEST SALAD wins in 8 out of 11 nutrient categories
ORGANIC PLANT PROTEIN SOUTHWEST SALAD: 8
vs
HEAT JALAPENOS: 2
(1 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN SOUTHWEST SALAD | HEAT JALAPENOS | Winner |
|---|---|---|---|
| Calories | 144 cal | 179 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 13.0 g | 46.4 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN SOUTHWEST SALAD | HEAT JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 64.3 MG |
Minerals
| Mineral | ORGANIC PLANT PROTEIN SOUTHWEST SALAD | HEAT JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 123 MG | 0 MG |